Tomatoes
Tomatoes are one of the most loved vegetables (technically a fruit!) worldwide, known for their
rich taste, vibrant color, and powerful nutrients. They are a staple ingredient in countless
dishes, adding freshness, tanginess, and flavor to every recipe. Packed with vitamins,
antioxidants, and minerals, tomatoes are not only delicious but also highly beneficial for
health.
- Rich in
Vitamin C, A, and K for overall wellness.
- High in
lycopene, a powerful antioxidant that supports heart health.
- Improves skin glow and strengthens immunity.
- Aids
digestion and supports weight management.